<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Graphic Designer Blog - graphic design web design business resources &#187; Health and Fitness</title>
	<atom:link href="http://www.creativepublic.com/graphic-designer-blog/category/health-and-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.creativepublic.com/graphic-designer-blog</link>
	<description>Graphic Design Business Blog - by CreativePublic.com</description>
	<lastBuildDate>Tue, 20 Jul 2010 23:27:03 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Time to Retreat?</title>
		<link>http://www.creativepublic.com/graphic-designer-blog/2009/03/27/time-to-retreat/</link>
		<comments>http://www.creativepublic.com/graphic-designer-blog/2009/03/27/time-to-retreat/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 17:52:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.creativepublic.com/graphic-designer-blog/?p=101</guid>
		<description><![CDATA[We all need time to get away from our design work and &#8220;re-charge&#8221; our creatives batteries. Problem is &#8211; do we do it often enough by actually planning for a &#8220;retreat&#8221;.
Think about giving yourself some time off by planning a personal, partner or family retreat. I know this sounds like common sense but how often do [...]]]></description>
		<wfw:commentRss>http://www.creativepublic.com/graphic-designer-blog/2009/03/27/time-to-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Apple a Day . . .</title>
		<link>http://www.creativepublic.com/graphic-designer-blog/2009/03/24/an-apple-a-day-2/</link>
		<comments>http://www.creativepublic.com/graphic-designer-blog/2009/03/24/an-apple-a-day-2/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 17:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Free Stuff]]></category>
		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.creativepublic.com/graphic-designer-blog/?p=48</guid>
		<description><![CDATA[As designers we can easily become sedentary in our (mostly) computer-based profession and not even really notice it.
According to the U.S. Bureau of Labor Statistics, nearly two-thirds of all occupational illnesses reported, were caused by exposure to repeated trauma to workers upper body ( the wrist, elbow or shoulder ). One common example of such [...]]]></description>
		<wfw:commentRss>http://www.creativepublic.com/graphic-designer-blog/2009/03/24/an-apple-a-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
